Sunday, October 25, 2009

Orange Halibut Steaks



Mmmm. Halibut is my favorite fish and I love citrus so this is a special treat for me.

Orange Halibut Steaks


1 tablespoon olive oil
1/2 medium onion finely chopped
2 cloves garlic minced
1 cup fresh spinach
4 quarter pound halibut steaks
1/3 cup orange juice
1/2 teaspoon dried tarragon
Salt and pepper

Saute garlic, onion and spinach in olive oil for 1-2 minutes. Add halibut, orange peel, orange juice and tarragon to pan and bring to a simmer. Cook fish flipping once for about 12 minutes. Fish is done when it flakes easily with a fork or when it reaches an internal temperature of140 degrees Fahrenheit.

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5 share your thoughts with me:

Michelle said...

I've never cooked halibut but this recipe looks easy enough. Hubby and Wyn are big fish fans so they always ask for more. Talapia is about as adventurous as I have gotten although I have cooked it 3 different ways so that is a start.

Abby said...

Yum! That sounds great! We should give this one a try!

Renée aka Mekhismom said...

That looks delicious and so easy. I have to try that recipe.

Ali said...

Fish kind of freaks me out a bit but, hey, I'll try anything once!

Deb said...

oooh, another good and easy recipe! i never think to cook fish on the stove-top, i always just am boring and bake it. my guys really like tilapia, but i bet they would love this.

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